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Wherever you go, there you are by J. Kabat-Zinn

Wherever you go, there you are by J. Kabat-Zinn

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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them by Richard J. Davidson, Ph.D

The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them by Richard J. Davidson, Ph.D

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Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror by Judith Herman, M.D.

Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror by Judith Herman, M.D.

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Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh and Dr. Lilian Cheung

Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh and Dr. Lilian Cheung

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What to Do When I'm Gone: A Mother's Wisdom to Her Daughter by Hallie Bateman and Suzy Hopkins

What to Do When I'm Gone: A Mother's Wisdom to Her Daughter by Hallie Bateman and Suzy Hopkins

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Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food by Susan Albers

Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food by Susan Albers

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Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

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Grit: The Power of Passion and Perseverance by Angela Duckworth

Grit: The Power of Passion and Perseverance by Angela Duckworth

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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris

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Thinking, Fast and Slow

Thinking, Fast and Slow

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Why We All Need To Practice Emotional First Aid By Guy Winch

Why We All Need To Practice Emotional First Aid By Guy Winch

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Want to be Happy? Be Greteful

Want to be Happy? Be Greteful

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How to Make Stress Your Friend by Kelly McGonigal

How to Make Stress Your Friend by Kelly McGonigal

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Directed Attention as a Common Resource for Executive Functioning and Self-Regulation

Directed Attention as a Common Resource for Executive Functioning and Self-Regulation

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DBT Skills Training Handouts and Worksheets, Second Edition

DBT Skills Training Handouts and Worksheets, Second Edition

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Behavioral activation treatments of depression: A meta-analysis.

Behavioral activation treatments of depression: A meta-analysis.

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A Course in Happiness

A Course in Happiness

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Writing to Heal: A Guided Journal for Recovering from Trauma & Emotional Upheaval

Writing to Heal: A Guided Journal for Recovering from Trauma & Emotional Upheaval

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The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

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Self-Affirming: Understanding the Effects

Self-Affirming: Understanding the Effects

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Brain Xp

Brain Xp

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